sprinklefingers

I’m not addicted to coffee.

I am, however, addicted to coffee mixed with that magical elixir known as half & half. Sometimes, when falling asleep at night, I’m already thinking about my first cup of coffee in the morning. Usually it’s not the coffee I’m looking most forward to, but the half & half. Kind of sick, huh?

Working as an early morning baker, it’s easy for me to have 7 or more (and usually more) cups of coffee in a single day. And each of these cups contains a very generous dose of half & half. How generous? Well, when I measured out a sample dose, I nearly fell over. It ranged from between 1/4 cup and 1/3 cup, depending upon the size of the mug. Holy s*$t! Holy s*$t, indeed!

I took it a step further (and I’m not really sure why) by calculating the total number of calories in each cup of my coffee - and, wow. What was I thinking? That’s a l o t of calories. Especially when you factor in the fact that I also eat like 4 cookies a day and always cook with butter. Dear god! Someone do something!

Naturally, I’ve cut out half & half. And taking half & half out of my coffee equation has made me not like coffee as much. Is that a win-win? Or a sad-sad? I guess you could say it’s a win-win. It’s like going on a diet without being on a diet. Sigh. And grrr.

Speaking of diets, last year at this time I showed you a quinoa salad that’s just delicious. It’s perfect if you’re on a new diet for the new year - or if you need something delicious to take your mind off of all that half & half you’re missing (maybe that’s just me…).

Make this salad. Pack it into your lunch. Eat it for dinner. Cold or warm, it’s delicious!